Deep Fried Cauliflower

Deep Fried Cauliflower

This crispy and savory keto-friendly deep fried cauliflower is the perfect side dish or snack that fits seamlessly into any low-carb diet plan. Ideal for serving at dinner parties, game nights, or as an appetizer before a main course, this recipe offers a delightful crunch with minimal carbs.

Recipe Instructions:

  1. Rinse the cauliflower head under cold water.
  2. Remove the leaves from the base of the cauliflower, then cut off the stem at its base.
  3. Chop the cauliflower head into large florets or break it apart using your fingers. If any florets are particularly large, chop them into smaller pieces. Trim and discard any excess stems remaining on the florets.
  4. Bring a pan of salted water to a boil.
  5. Add the chopped cauliflower florets to the boiling water and cook for 3 minutes until tender.
  6. Drain and allow the cooked cauliflower to cool.
  7. In one bowl, combine almond flour, garlic powder, and salt. Set aside.
  8. Beat an egg in another bowl, then add cream and mix well with a fork.
  9. One at a time, dip each cooled cauliflower floret first into the beaten egg mixture, then coat it evenly with the almond flour mixture.
  10. Heat about 1/2 inch (1.5 cm) of oil in a small but deep skillet over medium-high heat until hot but not smoking.
  11. Carefully place the coated cauliflower florets into the hot oil and fry on all sides until golden brown and crispy.
  12. Using a slotted spoon or tongs, remove the fried cauliflower from the skillet and drain it on paper towels to absorb excess oil.
  13. Serve immediately while still hot.

Dipping Sauce Ideas for Deep Fried Cauliflower

To elevate your experience, try pairing it with one of these tantalizing dips or sauces:

  1. Garlic Butter Dipping Sauce:
    • Melt 4 tbsp butter in a small pan over medium heat.
    • Add 3 minced garlic cloves and cook for about 2 minutes until fragrant.
    • Stir in 1 tsp lemon juice, salt, and pepper to taste.
    • Pour the sauce into a small bowl and serve alongside your Keto Fried Cauliflower.
  2. Avocado Lime Dip:
    • Blend together one ripe avocado, juice of half a lime, 1 chopped garlic clove, salt, and pepper to taste.
    • Transfer the dip to a small bowl and serve alongside your Keto Fried Cauliflower.

Enjoy this delightful combination of crunchy texture and savory flavors with your choice of dipping sauce. Your taste buds will thank you!