Keto

Coconut Flour Liver Cake

Coconut Flour Liver Cake

Instructions: Rinse liver with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a large tall bowl. After that add milk, egg, coconut flour, salt and black pepper. Mix …

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Liver Pate

liver pate

Instructions: Rinse carrots, peel them and then cut in half. Rinse chicken liver. After that trim connective tissue and fat. Pour water in a pan and bring to boil. Put the liver and carrots into the pan. Add salt and bay leaf into the pan. Simmer until carrots are soft. Let carrots and liver to …

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Feta Zucchini Pancakes

zuchinni pancakes with feta

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Grate feta using small holes of cheese grater and place in the bowl. Add eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil.  Mix well using a spatula. Add coconut flour to the batter. Mix well and …

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Sauerkraut with carrots

Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and squeezing with your hands. This will take 5 minutes or until vegetables release juice. Pack …

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Peanut Butter Cookies

Instructions: Add all ingredients into a bowl. Mix with a mixer for 30 seconds. Roll dough into one inch balls and place on baking sheet lined with parchment paper. After that, flatten cookies with your hand. Bake at 175℃ (350℉) for 10 minutes or until golden brown.

Chicken Bites

keto chicken bites

Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast into the skillet. Mix and fry until chicken is white on all sides. Add chicken …

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Flourless Chocolate Cake

Keto Chocolate Cake

Instructions: Put chocolate and butter in a souse pan and melt them. Stir chocolate mixture all the time until smooth and then let it cool. Add whipping cream to the chocolate mixture and mix it with a spatula. Then set aside. Separate yolks from egg whites in different bowls. Add salt to the bowl with …

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Lemon Garlic Salad Dressing

Lemon Garlic Salad Dressing

Instructions: Chop garlic cloves and put into mortar. Then add salt. Pestle chopped garlic. Squeeze lemon and pour olive oil into the mortar. Then add basil. Stir using pestle. Dressing is ready to apply in a salad.