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Delicious and Nutritious

  • Articles
  • Diets
    • Dietary Preferences
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myDietvisor

Delicious and Nutritious

Feta Zucchini Pancakes

zuchinni pancakes with feta

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Grate feta using small holes of cheese grater and place in the bowl. Add eggs to the bowl. Season with turmeric, garlic powder, salt and dried…

  • Gluten-Free / Keto / Low-carb / Side
Read MoreFeta Zucchini Pancakes

Sauerkraut with carrots

Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Paleo / Salad / Side / Vegan
Read MoreSauerkraut with carrots

Flaxseed and Pumpkin Seeds Crackers

Flaxseed and Pumpkin Seeds Crackers

Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the bowl and mix well with a spatula. Get two baking sheets and…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Paleo / Snack
Read MoreFlaxseed and Pumpkin Seeds Crackers

Peanut Butter Cookies

Instructions: Add all ingredients into a bowl. Mix with a mixer for 30 seconds. Roll dough into one inch balls and place on baking sheet lined with parchment paper. After that, flatten cookies with your hand. Bake at 175℃ (350℉)…

  • Cookies / Dessert / Gluten-Free / Keto / Lactose-Free / Low-carb
Read MorePeanut Butter Cookies

Chicken Bites

keto chicken bites

Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast…

  • Gluten-Free / Keto / Lactose-Free / Low-carb / Main / Nuts free
Read MoreChicken Bites

Flourless Chocolate Cake

Keto Chocolate Cake

Instructions: Put chocolate and butter in a souse pan and melt them. Stir chocolate mixture all the time until smooth and then let it cool. Add whipping cream to the chocolate mixture and mix it with a spatula. Then set…

  • Cake / Dessert / Gluten-Free / Keto / Lactose-Free / Low-carb / Nuts free / Vegetarian
Read MoreFlourless Chocolate Cake

Lemon Garlic Salad Dressing

Lemon Garlic Salad Dressing

Instructions: Chop garlic cloves and put into mortar. Then add salt. Pestle chopped garlic. Squeeze lemon and pour olive oil into the mortar. Then add basil. Stir using pestle. Dressing is ready to apply in a salad.

  • Dairy-Free / Dressing / Gluten-Free / Keto / Low-carb / Nuts free
Read MoreLemon Garlic Salad Dressing

Pork Mushrooms Cutlet

Pork Mushrooms Cutlet

Delight in the rich flavors and satisfying textures of these keto-friendly pork mushroom cutlet. By incorporating ground mushrooms into the mix, this recipe enhances both the taste and nutritional value while keeping carbohydrate content low. Perfect for those adhering to…

  • Gluten-Free / Keto / Lactose-Free / Low-carb / Main
Read MorePork Mushrooms Cutlet

Pork Schnitzel

Pork Schnitzel

Instructions: Rinse meat and then slice it. Place sliced pork in a single layer on a cutting board. Cover with a plastic wrap and then pound with a meat mallet until 1/4″ (6 mm). Beat eggs into a small bowl…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Main
Read MorePork Schnitzel

Butternut Squash Puree

Butternut Squash Puree

Welcome to the world of Butternut Squash Puree! This versatile dish not only offers a delightful blend of flavors but also serves as an excellent base for countless culinary creations. Whether you’re aiming for a low-carb treat, nourishing baby food,…

  • Dairy-Free / Dessert / Gluten-Free / Lactose-Free / Nuts free / Vegan / Vegetarian
Read MoreButternut Squash Puree

Chocolate Peanut Butter Cheese Balls

low-carb peanut butter cheese bomb

Serving: 10 peanut butter cheese balls (2.5 cm or 1″). Instructions: Add all ingredients in a bowl. Stir until all ingredients are well mixed. Scoop mixture and make approximately 2 cm  or 1″ ball. Fine chop chocolate with a knife.…

  • Dessert / Gluten-Free / Low-carb / Nuts free / Vegetarian
Read MoreChocolate Peanut Butter Cheese Balls

Chocolate Chips Butternut Squash Cookies

Chocolate Chips Butternut Squash Cookies

Looking for a delicious and healthier twist on your favorite cookie? These low-carb Chocolate Chips Butternut Squash Cookies are the perfect treat! They combine the rich flavors of chocolate with the natural sweetness of butternut squash, resulting in a delightful…

  • Cookies / Dessert / Gluten-Free / Low-carb / Vegetarian
Read MoreChocolate Chips Butternut Squash Cookies
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