Detoxifying Archives - myDietvisor

Activated Charcoal Detox: Myth or Reality?

Detox kitchen setup with healthy ingredients

What Is the Activated Charcoal Diet? Activated charcoal detox is a popular trend that promises to cleanse your body of toxins, boost your energy levels, and even brighten your skin. However, diving into this concept reveals important considerations before embracing…

Detoxifying / Fad diets / Fasting

Healthy Kitchen Setup with Plate of Vegetables and Lean Meat

How Does the 5:2 Diet Work? The 5:2 diet, introduced by Michelle Harvie and Mark Mattson in their 2011 scientific paper, involves eating around 500-600 calories on two non-consecutive days each week while maintaining regular caloric intake for the other…

Calorie and weight control diets / Detoxifying / Fad diets / Fasting

Activated Charcoal Detox: Myth or Reality?

5:2 Diet Explained: The Basics of Intermittent Fasting