Veganism has gained significant traction worldwide due to its potential health benefits, ethical considerations, and environmental sustainability. But what exactly is a vegan diet, where did it originate, and how can you transition to this plant-based lifestyle successfully? This comprehensive guide will delve into the history and principles of vegan diets, provide detailed food lists […]
Vegan Diet: A Comprehensive Guide Read More »
The Carnivore Diet and the Vegan Diet are two extremes on the spectrum of dietary choices, each with its own unique set of benefits, challenges, and implications. This comprehensive comparison of Carnivore vs Vegan Diet will delve into the foods consumed, nutritional concerns, pros and cons, sample meal plans, weight loss potential, bodybuilding considerations, and
Carnivore vs Vegan Diet: An In-Depth Comparison Read More »
Instructions: Rinse lentils and put in a bowl with 300 g (1 1/4 cup) of water. Soak for at least 3 hours. Blend soaked lentils with water and salt until smooth. Put a tablespoon of the dough on the well-heated skillet. Add lard if needed. Cook around 2-3 minutes on each side or until the
Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and squeezing with your hands. This will take 5 minutes or until vegetables release juice. Pack
Sauerkraut with carrots Read More »
Welcome to the world of Butternut Squash Puree! This versatile dish not only offers a delightful blend of flavors but also serves as an excellent base for countless culinary creations. Whether you’re aiming for a low-carb treat, nourishing baby food, or a wholesome meal addition, this recipe will be your go-to guide. Recipe Instructions: Preparation:
Butternut Squash Puree Read More »
Instructions: Put unpeeled potatoes, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. Meanwhile place unpeeled beets in another pot with water. Cook approximately 60 minutes or until knife
Beet Salad (Vinaigrette) Read More »
Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet. Place on a baking sheet with parchment. Bake for 7 minutes, then rotate the sheet
Serving: 10 crackers = 35 g Total weight: 220 g (38 crackers) Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the bowl and mix well with a spatula. Get two baking sheets and set aside. Cut
