Nutrient | Amount | DV |
---|
Vitamins |
---|
Alpha-tocopherol (Vitamin E) | 1.34 mg | 9 % |
Biotin (Vitamin H, B7, B8) | 0.21 μg | 1 % |
Cobalamin (Vitamin B12) | 0.25 μg | 10 % |
Folate (Vitamin B9) | 34.83 μg | 9 % |
Niacin (Vitamin B3) | 0.67 mg | 4 % |
Pantothenic acid (Vitamin B5) | 0.45 mg | 9 % |
Pyridoxine (Vitamin B6) | 0.2 mg | 15 % |
Retinol (Vitamin A) | 18.51 μg | 2 % |
Riboflavin (Vitamin B2) | 0.18 mg | 15 % |
Thiamine (Vitamin B1) | 0.07 mg | 6 % |
Vitamin C | 29.92 mg | 36 % |
Vitamin D | 2.37 IU | 0 % |
Vitamin K | 12.64 μg | 12 % |
Minerals |
---|
Calcium | 99.82 mg | 10 % |
Copper | 0.05 μg | 0 % |
Iron | 0.57 mg | 4 % |
Magnesium | 15.34 mg | 4 % |
Manganese | 0.17 mg | 8 % |
Phosphorus | 84.96 mg | 12 % |
Potassium | 239.85 mg | 8 % |
Selenium | 3.33 μg | 6 % |
Sodium | 639.72 mg | 43 % |
Zinc | 0.66 mg | 7 % |
Proteins |
---|
Total Proteins | 3.5 g | 7 % |
Carbohydrates |
---|
Total Carbohydrates | 5.89 g | 5 % |
Total Fiber | 1.11 g | 4 % |
Fats |
---|
Total Fats | 10.77 g | 14 % |
Omega-3 Fatty Acids | 0.09 g | 7 % |
Omega-6 Fatty Acids | 0.76 g | 5 % |