Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and squeezing with your hands. This will take 5 minutes or until vegetables release juice. Pack …
Instructions: Put unpeeled potatoes, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. Meanwhile place unpeeled beets in another pot with water. Cook approximately 60 minutes or until knife …
Instruction: Rinse radish, cucumber, green onion and dill. Slice radish. Slice cucumber. Fine chop dill. Chop green onion. Put all cut ingredients into a bowl. Add sour cream and salt. Mix well and serve.
Total weight: 710 g Instructions: Put unpeeled potato, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. When the vegetables are cooked, let them cool down before peeling. Boil eggs …
Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.
Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are …
Instructions: Boil eggs for 10 min. Drain hot water and immediately run cold water over eggs until cooled. Cube boiled eggs. Fine chop green onion. Chop cheese. Add all ingredients to a bowl. Mix well with a spatula and serve.
Instructions: Chop bell pepper. Quarter cherry-tomatoes. Coarse chop lettuce mix. Cube avocado. Cube feta. Add all ingredients into a middle-sized bowl and mix well. Cut a slice of lemon and squeeze it into the salad. Mix salad and serve.
Instructions: Chop bell pepper. Quarter cherry tomatoes. Chop kale. Cube avocado. Grate parmesan. Open canned tuna and drain the liquid. Add all ingredients into a middle-sized bowl and mix well.
