Chicken Bites

keto chicken bites

Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast into the skillet. Mix and fry until chicken is white on all sides. Add chicken …

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Flourless Chocolate Cake

Keto Chocolate Cake

Instructions: Put chocolate and butter in a souse pan and melt them. Stir chocolate mixture all the time until smooth and then let it cool. Add whipping cream to the chocolate mixture and mix it with a spatula. Then set aside. Separate yolks from egg whites in different bowls. Add salt to the bowl with …

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Lemon Garlic Salad Dressing

Lemon Garlic Salad Dressing

Instructions: Chop garlic cloves and put into mortar. Then add salt. Pestle chopped garlic. Squeeze lemon and pour olive oil into the mortar. Then add basil. Stir using pestle. Dressing is ready to apply in a salad.

Pork Mushrooms Cutlet

Pork Mushrooms Cutlet

Instructions: Quarter mushrooms and place on a skillet, then turn heat on. Fry without oil until all liquid has evaporated. Ground cooked mushrooms. Set aside. Fine grate onion. Put aside. Ground pork. Add egg, ground mushrooms, grated onion, spices seasoning and salt to the ground pork. Mix fine. Add coconut flour and mix again. Set …

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Pork Schnitzel

Instructions: Rinse meat and then slice it. Place sliced pork in a single layer on a cutting board. Cover with a plastic wrap and then pound with a meat mallet until 1/4″ (6 mm). Beat eggs into a small bowl with a fork. Set aside. Add coconut flour, almond flour, garlic powder, black pepper and …

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Butternut Squash Puree

Butternut Squash Puree

Instructions: Rinse butternut squash and cut in half. Scoop out seeds and all stringy flesh. Place the halves cut-side-down onto a baking form. Bake at 200℃ (400℉) for 40 – 50 minutes or until the squash can be easily pierced with a knife in a few places. Then let butternut squash to cool down. Scoop …

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Chocolate Chips Butternut Squash Cookies

Chocolate Chips Butternut Squash Cookies

Instructions: Prepare butternut squash puree. Fine chop chocolate. Add all ingredients to a bowl. Mix dough with a mixer.  Make circle, oval, or any other shape of cookies using spoon or piping bag. Bake at 200℃ (400℉) for 10 – 15 min or until cookies’ edge becomes golden.

Pilaf with Pork Ribs (Plov)

Plov with Pork Ribs

Instructions: Marinade pork ribs with Montreal steak seasoning and olive oil, then leave at least for an hour. Rinse rice until water becomes clear. Leave the rice covered with water for at least 30 minutes. Add lard and ribs on preheated skillet or make ribs on a grill. Fry until golden brown on all sides. …

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Tartar Sauce

Instructions: Fine chop pickled cucumber. Put chopped pickles to a strainer to reduce liquids. Fine chop onion. Add all ingredients into a bowl. Use homemade mayonnaise. Mix well with a spatula. Refrigerate before serving. Tartar sauce can be stored in a fridge for several days.