Liver Pate

liver pate

Instructions: Rinse carrots, peel them and then cut in half. Rinse chicken liver. After that trim connective tissue and fat. Pour water in a pan and bring to boil. Put the liver and carrots into the pan. Add salt and bay leaf into the pan. Simmer until carrots are soft. Let carrots and liver to […]

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Lentil Pancakes

Lentil Pancakes

Instructions: Rinse lentils and put in a bowl with 300 g (1 1/4 cup) of water. Soak for at least 3 hours. Blend soaked lentils with water and salt until smooth. Put a tablespoon of the dough on the well-heated skillet. Add lard if needed. Cook around 2-3 minutes on each side or until the

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Coconut Flour Cookies

Coconut Flour Cookies

Instructions: Put soft butter and coconut oil into a bowl. After that beat them with a mixer. Add sweetener and beat until fluffy. Put eggs, milk and vanilla to the fluffy mixture and whisk again. Add coconut flour and baking powder to the bowl and mix well. Scoop the dough and make 1″ or 2.5

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Feta Zucchini Pancakes

zuchinni pancakes with feta

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Grate feta using small holes of cheese grater and place in the bowl. Add eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil.  Mix well using a spatula. Add coconut flour to the batter. Mix well and

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Sauerkraut with carrots

Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and squeezing with your hands. This will take 5 minutes or until vegetables release juice. Pack

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Peanut Butter Cookies

Instructions: Add all ingredients into a bowl. Mix with a mixer for 30 seconds. Roll dough into one inch balls and place on baking sheet lined with parchment paper. After that, flatten cookies with your hand. Bake at 175℃ (350℉) for 10 minutes or until golden brown.

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Chicken Bites

keto chicken bites

Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast into the skillet. Mix and fry until chicken is white on all sides. Add chicken

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Flourless Chocolate Cake

Keto Chocolate Cake

Instructions: Put chocolate and butter in a souse pan and melt them. Stir chocolate mixture all the time until smooth and then let it cool. Add whipping cream to the chocolate mixture and mix it with a spatula. Then set aside. Separate yolks from egg whites in different bowls. Add salt to the bowl with

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