As the world of nutrition continues to evolve, the Carnivore Diet and the Keto Diet have gained significant attention in recent years. Both diets promise weight loss, improved health, and increased energy levels. However, they differ significantly in their approach to food consumption. In this article, we will delve into comparing Carnivore vs Keto Diet […]
Carnivore vs Keto Diet: A Comparative Analysis Read More »
Experience the convenience and flavor of homemade beef jerky with this simple yet delicious recipe. Beef jerky is a popular, protein-packed snack that’s perfect for satisfying your hunger between meals or as an on-the-go treat. Making it at home allows you to control the ingredients and ensure you’re enjoying a wholesome, preservative-free snack. This recipe
Instructions: Rinse pork and then slice it thinly. Place sliced pork in a single layer on a cutting board. Season both sides of slices evenly with salt and spices. Cover with plastic wrap, then pound with a meat mallet until ¼” (6 mm) thick. In a small bowl, beat together egg and water using a
Pork Schnitzel (Vidbyvna) Read More »
Elevate your meal routine with our Avocado Tuna Salad with Lettuce! This refreshing dish combines the creaminess of avocado, the richness of tuna, and a medley of fresh tomatoes, sweet pepper, olive oil, lemon, garlic, and salt. Perfect for a light lunch or a healthy dinner, this salad is not only delicious but also nutritious.
Avocado Tuna Salad with Lettuce Read More »
The Ketogenic (Keto) Diet and the Atkins Diet are two popular low-carb diets known for their effectiveness in promoting weight loss and improving overall health. Both plans restrict carbohydrate intake to facilitate a state of ketosis, where the body burns fat for energy instead of glucose. However, they differ in approach, phases, and macronutrient breakdown.
Keto vs Atkins Diet: A Comprehensive Comparison Read More »
Instructions: Rinse liver with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a large tall bowl. After that add milk, egg, coconut flour, salt and black pepper. Mix
Coconut Flour Liver Cake Read More »
Instructions: Rinse chicken hearts and then half them. Rinse chicken gizzards and then chop them. Place chicken hearts and gizzards on a preheated skillet. Simmer for a few minutes or until color is changed. Add cream, basil, black pepper and salt. After that mix it. Put butter to the skillet and simmer for 15 –
Creamy Sauteed Chicken Hearts and Gizzards Read More »
Instructions: Rinse carrots, peel them and then cut in half. Rinse chicken liver. After that trim connective tissue and fat. Pour water in a pan and bring to boil. Put the liver and carrots into the pan. Add salt and bay leaf into the pan. Simmer until carrots are soft. Let carrots and liver to
Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Grate feta using small holes of cheese grater and place in the bowl. Add eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Add coconut flour to the batter. Mix well and
Feta Zucchini Pancakes Read More »
Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and squeezing with your hands. This will take 5 minutes or until vegetables release juice. Pack
Sauerkraut with carrots Read More »
