Nuts free

Cauliflower Broccoli Salad

Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are

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Pork and Vegetable Stew

Vegetable Stew with Pork

Instructions: Mince peeled garlic clove with a knife and add to a preheated skillet with melted butter. Fine chop carrots and add to the skillet when garlic is golden brown. Fine cube potato and add to the skillet when carrots are glazed. Chop bell pepper and add to the skillet. Chop zucchini and put to

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Avocado Feta Salad

Avocado salat with feta

Instructions: Chop bell pepper. Quarter cherry-tomatoes. Coarse chop lettuce mix. Cube avocado. Cube feta. Add all ingredients into a middle-sized bowl and mix well. Cut a slice of lemon and squeeze it into the salad. Mix salad and serve.

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Atlantic Seafood Chowder

creamy seafood chowder soup

Instructions: Thaw scallops if they are frozen. Chop fish. Put shrimps into a pan with hot water. Bring them to boil and then simmer for a few minutes. Peel the shrimps and then chop them. Butterfly a lobster tail with knife or scissors. Chop lobster. Mince garlic gloves. Heat skillet, add butter. When butter is

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