Delicious and Nutritious

Tartar Sauce

Contents hide

2. Nutrition per serving (100g)

3. Instructions:

Ingredients

Nutrition per serving (100g)

Nutrient	Amount	DV
Vitamins
Alpha-tocopherol (Vitamin E)	1.54 mg	10 %
Cobalamin (Vitamin B12)	0.05 μg	2 %
Folate (Vitamin B9)	12.54 μg	3 %
Niacin (Vitamin B3)	0.11 mg	1 %
Pantothenic acid (Vitamin B5)	0.19 mg	4 %
Pyridoxine (Vitamin B6)	0.03 mg	3 %
Retinol (Vitamin A)	6.69 μg	1 %
Riboflavin (Vitamin B2)	0.05 mg	4 %
Thiamine (Vitamin B1)	0.03 mg	3 %
Vitamin C	5.15 mg	6 %
Vitamin D	3.12 IU	1 %
Vitamin K	80.57 μg	77 %
Minerals
Calcium	38.07 mg	4 %
Copper	0.03 μg	0 %
Iron	0.46 mg	4 %
Magnesium	6.3 mg	2 %
Manganese	0.09 mg	4 %
Phosphorus	20.67 mg	3 %
Potassium	98.06 mg	3 %
Selenium	1.06 μg	2 %
Sodium	646.61 mg	43 %
Zinc	0.15 mg	2 %
Proteins
Total Proteins	0.85 g	2 %
Carbohydrates
Total Carbohydrates	2.25 g	2 %
Total Fiber	0.68 g	2 %
Fats
Total Fats	33.58 g	44 %
Omega-3 Fatty Acids	2.1 g	155 %
Omega-6 Fatty Acids	16.69 g	115 %

Instructions:

Fine chop pickled cucumber.
Put chopped pickles to a strainer to reduce liquids.
Fine chop onion.
Add all ingredients into a bowl. Use homemade mayonnaise.
Mix well with a spatula.
Refrigerate before serving. Tartar sauce can be stored in a fridge for several days.

Tags

# Gluten-Free # Keto # Low-carb # Nuts free # Sause