Keto

Pork Mushrooms Cutlet

Pork Mushrooms Cutlet

Instructions: Quarter mushrooms and place on a skillet, then turn heat on. Fry without oil until all liquid has evaporated. Ground cooked mushrooms. Set aside. Fine grate onion. Put aside. Ground pork. Add egg, ground mushrooms, grated onion, spices seasoning and salt to the ground pork. Mix fine. Add coconut flour and mix again. Set …

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Pork Schnitzel

Instructions: Rinse meat and then slice it. Place sliced pork in a single layer on a cutting board. Cover with a plastic wrap and then pound with a meat mallet until 1/4″ (6 mm). Beat eggs into a small bowl with a fork. Set aside. Add coconut flour, almond flour, garlic powder, black pepper and …

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Tartar Sauce

Instructions: Fine chop pickled cucumber. Put chopped pickles to a strainer to reduce liquids. Fine chop onion. Add all ingredients into a bowl. Use homemade mayonnaise. Mix well with a spatula. Refrigerate before serving. Tartar sauce can be stored in a fridge for several days.

Deep Fried Cauliflower

Deep Fried Cauliflower

Instructions: Rinse cauliflower. Remove leaves from the cauliflower base and then cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are big, chop them into smaller ones. After that, trim and discard any excess stems. Pour water into a pan. Add salt …

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Radish Salad

Summer radish salad with sour cream

Instruction: Rinse radish, cucumber, green onion and dill. Slice radish. Slice cucumber. Fine chop dill. Chop green onion. Put all cut ingredients into a bowl. Add sour cream and salt. Mix well and serve.

Fried Beef Liver with Onion

Instructions: Rinse liver with cold water. Slice the liver. Place sliced liver in a dip bowl and completely cover with milk for 30 – 45 minutes. It will help remove the bitter flavor from the liver, softens flavor and tenderizes the liver. Dice onion. Heat a large skillet over medium-heat until hot. Add lard and …

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Kale Chips

kale chips

Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet. Place on a baking sheet with parchment. Bake for 7 minutes, then rotate the sheet …

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Coconut Flour Liver Pancakes

Layered Liver Cake with Coconut Flour

Instructions: Rinse live with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a large tall bowl. After that add milk, egg, coconut flour, salt and black pepper. Mix …

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