Instructions: Rinse yellow split peas until water becomes clear. Leave the peas covered with water for at least 30 minutes. Put the wet peas and 1 tsp of salt into a pot with water. Bring them to boil, then reduce heat. Take out foam from the soup surface. Simmer for 20 minutes or until peas […]
Yellow Split Pea Soup with Pork and Pepperoni Read More »
Instructions: Put unpeeled potatoes, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. Meanwhile place unpeeled beets in another pot with water. Cook approximately 60 minutes or until knife
Beet Salad (Vinaigrette) Read More »
Instruction: Rinse radish, cucumber, green onion and dill. Slice radish. Slice cucumber. Fine chop dill. Chop green onion. Put all cut ingredients into a bowl. Add sour cream and salt. Mix well and serve.
Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet. Place on a baking sheet with parchment. Bake for 7 minutes, then rotate the sheet
Serving: 10 crackers = 35 g Total weight: 220 g (38 crackers) Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the bowl and mix well with a spatula. Get two baking sheets and set aside. Cut
Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest for 5 minutes. Add coconut flour to the batter. Mix well and leave for another
Zucchini Pancakes with Garlic Read More »
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into the boiled water. Simmer until potato is cooked. Fine grate carrot. Put butter into the
Green Peas Mushroom Soup Read More »
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt to the boiled water. Decrease heat and simmer until potato is half cooked. Remove
Cauliflower Broccoli Soup Read More »
Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.
Cucumber Tomato Salad Read More »
Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are
Cauliflower Broccoli Salad Read More »
