Low-carb

Beet Salad (Vinaigrette)

Instructions: Put unpeeled potatoes, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. Meanwhile place unpeeled beets in another pot with water. Cook approximately 60 minutes or until knife …

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Deep Fried Cauliflower

Deep Fried Cauliflower

Instructions: Rinse cauliflower. Remove leaves from the cauliflower base and then cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are big, chop them into smaller ones. After that, trim and discard any excess stems. Pour water into a pan. Add salt …

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Radish Salad

Summer radish salad with sour cream

Instruction: Rinse radish, cucumber, green onion and dill. Slice radish. Slice cucumber. Fine chop dill. Chop green onion. Put all cut ingredients into a bowl. Add sour cream and salt. Mix well and serve.

Fried Beef Liver with Onion

Instructions: Rinse liver with cold water. Slice the liver. Place sliced liver in a dip bowl and completely cover with milk for 30 – 45 minutes. It will help remove the bitter flavor from the liver, softens flavor and tenderizes the liver. Dice onion. Heat a large skillet over medium-heat until hot. Add lard and …

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Kale Chips

kale chips

Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet. Place on a baking sheet with parchment. Bake for 7 minutes, then rotate the sheet …

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Coconut Flour Liver Pancakes

Layered Liver Cake with Coconut Flour

Instructions: Rinse live with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a large tall bowl. After that add milk, egg, coconut flour, salt and black pepper. Mix …

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Cauliflower Pizza Crust

cauliflower pizza crust

Instructions: Grate cauliflower and place in a bowl. Grate cheese and place in the bowl. Add egg and almond flour to the bowl. Mix dough well and put on a baking sheet with parchment. Spread the dough in a circle using your hands. Bake at 205℃ (400℉) for 15 minutes. Take out from the oven and …

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Sour Cherry Coconut Cake

Instructions: Thaw frozen pitted sour cherries. Keep them in a strainer to remove juice. Set aside. Put coconut flour and baking powder in a small bowl. Mix together. Put aside. Take 2 eggs and separate yolks from egg whites into different bowls. Put the bowl with egg whites in a fridge. Add 3 eggs, melted …

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Stuffed Peppers

stuffed pepper

Preparation time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Instructions: Wash small bell peppers and carve stalks along with membranes, then remove all seeds and rinse the peppers again. Set aside. Rinse rice and place in a pan with water. Cook for 5-10 minutes or until rice is tender. Wash …

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Mimosa Salad (Layered Sardines Salad)

Mimosa Salad (Layered Sardines Salad)

Total weight: 710 g Instructions: Put unpeeled potato, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. When the vegetables are cooked, let them cool down before peeling. Boil eggs …

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