Delicious and Nutritious
The Ketogenic (Keto) Diet and the Atkins Diet are two popular low-carb diets known for their effectiveness in promoting weight loss and improving overall health. Both plans restrict carbohydrate intake to facilitate a state of ketosis, where the body burns…
This delightful coconut and almond flour cheesecake is both keto-friendly and gluten-free, making it an excellent choice for those following specific dietary restrictions. With a tender almond and coconut flour crust and a velvety cheesecake filling, you can enjoy a…
Instructions: Rinse liver with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a…
Instructions: Rinse chicken hearts and then half them. Rinse chicken gizzards and then chop them. Place chicken hearts and gizzards on a preheated skillet. Simmer for a few minutes or until color is changed. Add cream, basil, black pepper and…
Instructions: Rinse carrots, peel them and then cut in half. Rinse chicken liver. After that trim connective tissue and fat. Pour water in a pan and bring to boil. Put the liver and carrots into the pan. Add salt and…
Instructions: Rinse lentils and put in a bowl with 300 g (1 1/4 cup) of water. Soak for at least 3 hours. Blend soaked lentils with water and salt until smooth. Put a tablespoon of the dough on the well-heated…
Instructions: Put soft butter and coconut oil into a bowl. After that beat them with a mixer. Add sweetener and beat until fluffy. Put eggs, milk and vanilla to the fluffy mixture and whisk again. Add coconut flour and baking…
Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Grate feta using small holes of cheese grater and place in the bowl. Add eggs to the bowl. Season with turmeric, garlic powder, salt and dried…
Instructions: Rinse cabbage and carrots. Peel carrots and then fine grate them. Remove the wilted, limp outer leaves of a green cabbage. Slice the cabbage. Put together grated carrots and sliced cabbage, then add salt. Mix them by massaging and…
Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the bowl and mix well with a spatula. Get two baking sheets and…
Instructions: Add all ingredients into a bowl. Mix with a mixer for 30 seconds. Roll dough into one inch balls and place on baking sheet lined with parchment paper. After that, flatten cookies with your hand. Bake at 175℃ (350℉)…
Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast…