Lactose-Free

Pork Schnitzel (Vidbyvna)

Instructions: Rinse pork and then slice it thinly. Place sliced pork in a single layer on a cutting board. Season both sides of slices evenly with salt and spices. Cover with plastic wrap, then pound with a meat mallet until ¼” (6 mm) thick. In a small bowl, beat together egg and water using a […]

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Avocado Tuna Salad with Lettuce

Elevate your meal routine with our Avocado Tuna Salad with Lettuce! This refreshing dish combines the creaminess of avocado, the richness of tuna, and a medley of fresh tomatoes, sweet pepper, olive oil, lemon, garlic, and salt. Perfect for a light lunch or a healthy dinner, this salad is not only delicious but also nutritious.

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Peanut Butter Cookies

Instructions: Add all ingredients into a bowl. Mix with a mixer for 30 seconds. Roll dough into one inch balls and place on baking sheet lined with parchment paper. After that, flatten cookies with your hand. Bake at 175℃ (350℉) for 10 minutes or until golden brown.

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Chicken Bites

keto chicken bites

Instructions: Rinse chicken breast and then cut it. Mince garlic with a knife. Put butter into a skillet and turn on heat. Add minced garlic into the skillet when butter is melted. Fry until golden brown. Put cut chicken breast into the skillet. Mix and fry until chicken is white on all sides. Add chicken

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Flourless Chocolate Cake

Keto Chocolate Cake

Instructions: Put chocolate and butter in a souse pan and melt them. Stir chocolate mixture all the time until smooth and then let it cool. Add whipping cream to the chocolate mixture and mix it with a spatula. Then set aside. Separate yolks from egg whites in different bowls. Add salt to the bowl with

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Pork Mushrooms Cutlet

Pork Mushrooms Cutlet

Delight in the rich flavors and satisfying textures of these keto-friendly pork mushroom cutlet. By incorporating ground mushrooms into the mix, this recipe enhances both the taste and nutritional value while keeping carbohydrate content low. Perfect for those adhering to a ketogenic diet, these cutlets are high in protein and make an excellent choice for

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Butternut Squash Puree

Butternut Squash Puree

Instructions: Rinse butternut squash and cut in half. Scoop out seeds and all stringy flesh. Place the halves cut-side-down onto a baking form. Bake at 200℃ (400℉) for 40 – 50 minutes or until the squash can be easily pierced with a knife in a few places. Then let butternut squash to cool down. Scoop

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Pilaf with Pork Ribs (Plov)

Plov with Pork Ribs

Instructions: Marinade pork ribs with Montreal steak seasoning and olive oil, then leave at least for an hour. Rinse rice until water becomes clear. Leave the rice covered with water for at least 30 minutes. Add lard and ribs on preheated skillet or make ribs on a grill. Fry until golden brown on all sides.

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