Kale Chips
Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet.…
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Coconut Flour Liver Pancakes
Instructions: Rinse live with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a…
Cauliflower Pizza Crust
Craving pizza but watching your carb intake? This Keto-friendly Cauliflower Crust Pizza recipe is here to save your diet! With its low-carb base made primarily from cauliflower, you can enjoy a delicious slice without the guilt. Perfect for a quick…
Sour Cherry Coconut Cake
Instructions: Thaw frozen pitted sour cherries. Keep them in a strainer to remove juice. Set aside. Put coconut flour and baking powder in a small bowl. Mix together. Put aside. Take 2 eggs and separate yolks from egg whites into…
Baked Trout with Parmesan Cheese
Instructions: Rinse trout fillet with water. Place trout fillet, skin side down, on a foil. Then raise free sides of the foil so that it fits tight against the trout. Fine grate parmesan cheese and spread over trout. Bake at…
Flaxseed Crackers
Serving: 10 crackers = 35 g Total weight: 220 g (38 crackers) Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the…
Mayonnaise
Mayonnaise is a dressing for salads, sandwiches, hamburgers, etc. It works well in baking and grilled meat. There are few ways to make mayonnaise. We will tell you about two of them. Instructions using a food processor or stationary blender:…
Zucchini Pancakes with Garlic
Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest…
Green Peas Mushroom Soup
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into…
Cauliflower Broccoli Soup
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and…
Cucumber Tomato Salad
Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.
Cauliflower Broccoli Salad
Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop…