Low-carb

Stuffed Peppers

stuffed pepper

Preparation time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Instructions: Wash small bell peppers and carve stalks along with membranes, then remove all seeds and rinse the peppers again. Set aside. Rinse rice and place in a pan with water. Cook for 5-10 minutes or until rice is tender. Wash […]

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Baked Trout with Parmesan Cheese

Baked salmon with parmesan

Instructions: Rinse trout fillet with water. Place trout fillet, skin side down, on a foil. Then raise free sides of the foil so that it fits tight against the trout. Fine grate parmesan cheese and spread over trout. Bake at 204℃ (400℉) for 25 – 35 min. Parmesan will melt and become lightly brown. Trout

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Chopped Pork Pancakes

Instructions: Cube pork using knife. Beat eggs into the bowl with cubed pork. Add salt, black pepper, ground flaxseeds and flour to the bowl. Mix well until all ingredients are evenly spread over the meat. Heat skillet with lard. Put dough on the skillet using spoon. Fry chopped pork pancakes on both sides until golden

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Mayonnaise

DIY Mayonnaise

Mayonnaise is a dressing for salads, sandwiches, hamburgers, etc. It works well in baking and grilled meat. There are few ways to make mayonnaise. We will tell you about two of them. Instructions using a food processor or stationary blender: Put egg in a container and add salt with lemon juice. Turn on the device

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Zucchini Pancakes with Garlic

zucchini pancake with garlic

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest for 5 minutes. Add coconut flour to the batter. Mix well and leave for another

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Green Peas Mushroom Soup

green peas soup with mushroom and no meat

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into the boiled water. Simmer until potato is cooked. Fine grate carrot. Put butter into the

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Cauliflower Broccoli Soup

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt to the boiled water. Decrease heat and simmer until potato is half cooked. Remove

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Cauliflower Broccoli Salad

Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are

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