Low-carb

Baked Trout with Parmesan Cheese

Baked salmon with parmesan

Instructions: Rinse trout fillet with water. Place trout fillet, skin side down, on a foil. Then raise free sides of the foil so that it fits tight against the trout. Fine grate parmesan cheese and spread over trout. Bake at 204℃ (400℉) for 25 – 35 min. Parmesan will melt and become lightly brown. Trout …

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Chopped Pork Pancakes

Instructions: Cube pork using knife. Beat eggs into the bowl with cubed pork. Add salt, black pepper, ground flaxseeds and flour to the bowl. Mix well until all ingredients are evenly spread over the meat. Heat skillet with lard. Put dough on the skillet using spoon. Fry chopped pork pancakes on both sides until golden …

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Mayonnaise

DIY Mayonnaise

Mayonnaise is a dressing for salads, sandwiches, hamburgers, etc. It works well in baking and grilled meat. There are few ways to make mayonnaise. We will tell you about two of them. Instructions using a food processor or stationary blender: Put egg in a container and add salt with lemon juice. Turn on the device …

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Zucchini Pancakes with Garlic

zucchini pancake with garlic

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest for 5 minutes. Add coconut flour to the batter. Mix well and leave for another …

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Green Peas Mushroom Soup

green peas soup with mushroom and no meat

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into the boiled water. Simmer until potato is cooked. Fine grate carrot. Put butter into the …

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Cauliflower Broccoli Soup

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt to the boiled water. Decrease heat and simmer until potato is half cooked. Remove …

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Cucumber Tomato Salad

Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.

Cauliflower Broccoli Salad

Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop the head into large florets or break it apart with your fingers. If florets are …

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Butternut Squash Cookies

Low Carb Butternut Squash Cookies

Instructions: Add all ingredients to a bowl. Mix dough with a mixer until light and fluffy.  Make circle, oval, or any other shape of cookies using spoon or piping bag. Bake at 180℃ (355℉) for 15 min or until cookies’ edge becomes golden.  

Egg Salad with Green Onion and Cheese

Egg Salad with Green Onion and Cheese

Instructions: Boil eggs for 10 min. Drain hot water and immediately run cold water over eggs until cooled. Cube boiled eggs. Fine chop green onion. Chop cheese. Add all ingredients to a bowl. Mix well with a spatula and serve.