Delicious and Nutritious

Deep Fried Cheese Balls

Contents hide

2. Nutrition per serving (100g)

3. Instructions:

Ingredients

Nutrition per serving (100g)

Nutrient	Amount	DV
Vitamins
Alpha-tocopherol (Vitamin E)	0.71 mg	5 %
Biotin (Vitamin H, B7, B8)	1.49 μg	5 %
Cobalamin (Vitamin B12)	0.58 μg	24 %
Folate (Vitamin B9)	21.79 μg	5 %
Niacin (Vitamin B3)	1.36 mg	9 %
Pantothenic acid (Vitamin B5)	0.87 mg	17 %
Pyridoxine (Vitamin B6)	0.06 mg	4 %
Retinol (Vitamin A)	82.03 μg	10 %
Riboflavin (Vitamin B2)	0.31 mg	26 %
Thiamine (Vitamin B1)	0.18 mg	15 %
Vitamin D	17.01 IU	3 %
Vitamin K	0.98 μg	1 %
Minerals
Calcium	69.66 mg	7 %
Copper	0.07 μg	0 %
Iron	1.35 mg	10 %
Magnesium	12.94 mg	3 %
Manganese	0.12 mg	6 %
Phosphorus	128.99 mg	18 %
Potassium	110 mg	4 %
Selenium	24.55 μg	45 %
Sodium	221.5 mg	15 %
Zinc	0.72 mg	8 %
Proteins
Total Proteins	10.5 g	21 %
Carbohydrates
Total Carbohydrates	25.77 g	20 %
Total Fiber	0.6 g	2 %
Fats
Total Fats	4.55 g	6 %
Omega-3 Fatty Acids	0.09 g	6 %
Omega-6 Fatty Acids	0.64 g	4 %

Serving: 14 cheese balls

Instructions:

Grate cottage cheese and place in a bowl.
Beat egg in the bowl.
Add sugar and flour to the grated cheese.
Mix dough well.
Take a pinch of dough and make a 4/5 in (2 cm) ball. After that put them in a fridge for 20-30 minutes.
Heat a small but deep skillet with oil (approximately 1/2 in (1.5 cm) of height).
Put frozen cheese balls into the well-preheated skillet and fry on all sides until golden brown.
Deep Fried Cheese Balls are ready to serve.

Tags

# Dessert # Nuts free