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Delicious and Nutritious

  • Articles
  • Diets
    • Dietary Preferences
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    • Health Goals
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    • Trends and Fads
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myDietvisor

Delicious and Nutritious

Coconut Flour Liver Pancakes

Layered Liver Cake with Coconut Flour

Instructions: Rinse live with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a…

  • Gluten-Free / Keto / Low-carb / Main
Read MoreCoconut Flour Liver Pancakes

Cauliflower Pizza Crust

cauliflower pizza crust

Craving pizza but watching your carb intake? This Keto-friendly Cauliflower Crust Pizza recipe is here to save your diet! With its low-carb base made primarily from cauliflower, you can enjoy a delicious slice without the guilt. Perfect for a quick…

  • Gluten-Free / Keto / Low-carb / Pizza
Read MoreCauliflower Pizza Crust

Sour Cherry Coconut Cake

piece of sour cherries coconut cake 2000w

Instructions: Thaw frozen pitted sour cherries. Keep them in a strainer to remove juice. Set aside. Put coconut flour and baking powder in a small bowl. Mix together. Put aside. Take 2 eggs and separate yolks from egg whites into…

  • Cake / Dessert / Gluten-Free / Keto / Low-carb
Read MoreSour Cherry Coconut Cake

Stuffed Peppers

stuffed pepper

Preparation time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Instructions: Wash small bell peppers and carve stalks along with membranes, then remove all seeds and rinse the peppers again. Set aside. Rinse rice and place…

  • Gluten-Free / Low-carb / Main / Nuts free
Read MoreStuffed Peppers

Kyiv Cake (Kyivskyi Cake)

kyiv cake

The Kyiv cake is more than just a dessert; it’s an edible souvenir, a national symbol and a testament to Ukraine’s rich culinary history and the country’s love for sweets.  This traditional layered meringue cake, renowned worldwide for its delicate…

  • Cake / Dessert
Read MoreKyiv Cake (Kyivskyi Cake)

Sour Cherry Buns (Pyrizhky)

Pyrizhky (Sour Cherry Buns)

Instructions: Pour 5 tbsp of warm milk with 5 tbsp of warm water in a cup. Temperature has to be less than 40℃ (104℉) . Then add yeast and mix it again. Add 1 tbsp of wheat flour and 1…

  • Dessert / Nuts free
Read MoreSour Cherry Buns (Pyrizhky)

Mimosa Salad (Layered Sardines Salad)

Mimosa Salad (Layered Sardines Salad)

Total weight: 710 g Instructions: Put unpeeled potato, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling…

  • Gluten-Free / Low-carb / Nuts free / Salad / Side
Read MoreMimosa Salad (Layered Sardines Salad)

Baked Trout with Parmesan Cheese

Baked salmon with parmesan

Instructions: Rinse trout fillet with water. Place trout fillet, skin side down, on a foil. Then raise free sides of the foil so that it fits tight against the trout. Fine grate parmesan cheese and spread over trout. Bake at…

  • Gluten-Free / Keto / Low-carb / Main / Nuts free
Read MoreBaked Trout with Parmesan Cheese

Flaxseed Crackers

flaxseed crackers with sesame

Serving: 10 crackers = 35 g Total weight: 220 g (38 crackers) Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the…

  • Dairy-Free / Gluten-Free / Keto / Nuts free / Paleo / Snack / Vegan
Read MoreFlaxseed Crackers

Deep Fried Cheese Balls

deep fried cheeseball

Serving: 14 cheese balls Instructions: Grate cottage cheese and place in a bowl. Beat egg in the bowl. Add sugar and flour to the grated cheese. Mix dough well. Take a pinch of dough and make a 4/5 in (2…

  • Dessert / Nuts free
Read MoreDeep Fried Cheese Balls

Chopped Pork Pancakes

IMG 1234 1

Instructions: Cube pork using knife. Beat eggs into the bowl with cubed pork. Add salt, black pepper, ground flaxseeds and flour to the bowl. Mix well until all ingredients are evenly spread over the meat. Heat skillet with lard. Put…

  • Low-carb / Main / Nuts free
Read MoreChopped Pork Pancakes

Mayonnaise

DIY Mayonnaise

Mayonnaise is a dressing for salads, sandwiches, hamburgers, etc. It works well in baking and grilled meat. There are few ways to make mayonnaise. We will tell you about two of them. Instructions using a food processor or stationary blender:…

  • Dressing / Gluten-Free / Keto / Low-carb / Nuts free
Read MoreMayonnaise
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