Delicious and Nutritious
Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest…
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into…
Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and…
Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.
Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop…
Butternut squash cookies are not only a unique and tasty treat but also offer several nutritional benefits, thanks to the main ingredient – butternut squash. Potential Health Benefits: High in vitamins and minerals : Butternut squash cookies offer a significant…
Instructions: Boil eggs for 10 min. Drain hot water and immediately run cold water over eggs until cooled. Cube boiled eggs. Fine chop green onion. Chop cheese. Add all ingredients to a bowl. Mix well with a spatula and serve.
Instructions: Mince peeled garlic clove with a knife and add to a preheated skillet with melted butter. Fine chop carrots and add to the skillet when garlic is golden brown. Fine cube potato and add to the skillet when carrots…
Instructions: Chop bell pepper. Quarter cherry-tomatoes. Coarse chop lettuce mix. Cube avocado. Cube feta. Add all ingredients into a middle-sized bowl and mix well. Cut a slice of lemon and squeeze it into the salad. Mix salad and serve.
Instructions: Chop bell pepper. Quarter cherry tomatoes. Chop kale. Cube avocado. Grate parmesan. Open canned tuna and drain the liquid. Add all ingredients into a middle-sized bowl and mix well.
Instructions: Thaw scallops if they are frozen. Chop fish. Put shrimps into a pan with hot water. Bring them to boil and then simmer for a few minutes. Peel the shrimps and then chop them. Butterfly a lobster tail with…
Instructions: Put all ingredients in a bowl. Whisk egg mixture, and then set aside for a few minutes until the foam disappears. Slice bacon with a knife and add to the preheated skillet. When the bacon is fried, slide on…