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Delicious and Nutritious

  • Diets
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Delicious and Nutritious

Sour Cherry Buns (Pyrizhky)

Pyrizhky (Sour Cherry Buns)

Instructions: Pour 5 tbsp of warm milk with 5 tbsp of warm water in a cup. Temperature has to be less than 40℃ (104℉) . Then add yeast and mix it again. Add 1 tbsp of wheat flour and 1…

  • Dessert / Nuts free
Read MoreSour Cherry Buns (Pyrizhky)

Mimosa Salad (Layered Sardines Salad)

Mimosa Salad (Layered Sardines Salad)

Total weight: 710 g Instructions: Put unpeeled potato, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling…

  • Gluten-Free / Low-carb / Nuts free / Salad / Side
Read MoreMimosa Salad (Layered Sardines Salad)

Baked Trout with Parmesan Cheese

Baked salmon with parmesan

Instructions: Rinse trout fillet with water. Place trout fillet, skin side down, on a foil. Then raise free sides of the foil so that it fits tight against the trout. Fine grate parmesan cheese and spread over trout. Bake at…

  • Gluten-Free / Keto / Low-carb / Main / Nuts free
Read MoreBaked Trout with Parmesan Cheese

Flaxseed Crackers

flaxseed crackers with sesame

Serving: 10 crackers = 35 g Total weight: 220 g (38 crackers) Instructions: Add all dry ingredients to a bowl and mix them together using spatula. This will help to spread salt and spices evenly. Add warm water to the…

  • Dairy-Free / Gluten-Free / Keto / Nuts free / Paleo / Snack / Vegan
Read MoreFlaxseed Crackers

Deep Fried Cheese Balls

deep fried cheeseball

Serving: 14 cheese balls Instructions: Grate cottage cheese and place in a bowl. Beat egg in the bowl. Add sugar and flour to the grated cheese. Mix dough well. Take a pinch of dough and make a 4/5 in (2…

  • Dessert / Nuts free
Read MoreDeep Fried Cheese Balls

Chopped Pork Pancakes

IMG 1234 1

Instructions: Cube pork using knife. Beat eggs into the bowl with cubed pork. Add salt, black pepper, ground flaxseeds and flour to the bowl. Mix well until all ingredients are evenly spread over the meat. Heat skillet with lard. Put…

  • Low-carb / Main / Nuts free
Read MoreChopped Pork Pancakes

Mayonnaise

DIY Mayonnaise

Mayonnaise is a dressing for salads, sandwiches, hamburgers, etc. It works well in baking and grilled meat. There are few ways to make mayonnaise. We will tell you about two of them. Instructions using a food processor or stationary blender:…

  • Dressing / Gluten-Free / Keto / Low-carb / Nuts free
Read MoreMayonnaise

Zucchini Pancakes with Garlic

zucchini pancake with garlic

Instructions: Grate zucchini using large holes of cheese grater and place in a bowl. Add ground flaxseed and eggs to the bowl. Season with turmeric, garlic powder, salt and dried basil. Mix well using a spatula. Let the batter rest…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Side
Read MoreZucchini Pancakes with Garlic

Green Peas Mushroom Soup

green peas soup with mushroom and no meat

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and salt into…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Soup
Read MoreGreen Peas Mushroom Soup

Cauliflower Broccoli Soup

soup broccoli cauliflower mushroom no meat

Instructions: Slice mushrooms. Add sliced mushrooms to the skillet over high heat until all water is evaporated. Then reduce heat to medium-low and add olive oil, basil and salt. Bring water to boil. Fine cube potato. Add cubed potato and…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Soup
Read MoreCauliflower Broccoli Soup

Cucumber Tomato Salad

salad tomato cucumber

Instructions: Quarter cherry tomatoes. Cut a cucumber lengthwise and then slice it. Dice onion. Add all ingredients into a bowl and then mix them.

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Salad / Side
Read MoreCucumber Tomato Salad

Cauliflower Broccoli Salad

Salad with Cauliflower and Broccoli

Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop…

  • Dairy-Free / Gluten-Free / Keto / Low-carb / Nuts free / Salad / Side
Read MoreCauliflower Broccoli Salad
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