Delicious and Nutritious
Instructions: Grate carrot. Mince garlic. Add minced garlic, basil, and salt into a bowl with grated carrot and mix them. Leave for a few minutes. Remove leaves from the cauliflower base. Next, cut off the stem at the base. Chop…
Butternut squash cookies are not only a unique and tasty treat but also offer several nutritional benefits, thanks to the main ingredient – butternut squash. Potential Health Benefits: High in vitamins and minerals : Butternut squash cookies offer a significant…
Instructions: Boil eggs for 10 min. Drain hot water and immediately run cold water over eggs until cooled. Cube boiled eggs. Fine chop green onion. Chop cheese. Add all ingredients to a bowl. Mix well with a spatula and serve.
Instructions: Mince peeled garlic clove with a knife and add to a preheated skillet with melted butter. Fine chop carrots and add to the skillet when garlic is golden brown. Fine cube potato and add to the skillet when carrots…
Instructions: Chop bell pepper. Quarter cherry-tomatoes. Coarse chop lettuce mix. Cube avocado. Cube feta. Add all ingredients into a middle-sized bowl and mix well. Cut a slice of lemon and squeeze it into the salad. Mix salad and serve.
Instructions: Chop bell pepper. Quarter cherry tomatoes. Chop kale. Cube avocado. Grate parmesan. Open canned tuna and drain the liquid. Add all ingredients into a middle-sized bowl and mix well.
Instructions: Thaw scallops if they are frozen. Chop fish. Put shrimps into a pan with hot water. Bring them to boil and then simmer for a few minutes. Peel the shrimps and then chop them. Butterfly a lobster tail with…
Instructions: Put all ingredients in a bowl. Whisk egg mixture, and then set aside for a few minutes until the foam disappears. Slice bacon with a knife and add to the preheated skillet. When the bacon is fried, slide on…