Delicious and Nutritious
Instructions: Put eggs, milk, salt and spices into a bowl. Whisk egg mixture, and then set aside for a few minutes until the foam disappears. Fine chop cooked beef. Beef can be cooked in any way such as fried, grilled,…
Instructions: Put eggs, milk, salt and spices into a bowl. Whisk egg mixture, and then set aside for a few minutes until the foam disappears. Fine chop cooked chicken. Chicken can be cooked in any way such as fried, grilled,…
Instructions: Rinse yellow split peas until water becomes clear. Leave the peas covered with water for at least 30 minutes. Put the wet peas and 1 tsp of salt into a pot with water. Bring them to boil, then reduce…
Instructions: Put unpeeled potatoes, carrots in a pot with water. Cook approximately 30 minutes or until knife smoothly pierces them. Potatoes usually cook faster than carrots. If the potatoes are cooked, take them out and continue boiling the carrots. Meanwhile…
This crispy and savory keto-friendly deep fried cauliflower is the perfect side dish or snack that fits seamlessly into any low-carb diet plan. Ideal for serving at dinner parties, game nights, or as an appetizer before a main course, this…
Instruction: Rinse radish, cucumber, green onion and dill. Slice radish. Slice cucumber. Fine chop dill. Chop green onion. Put all cut ingredients into a bowl. Add sour cream and salt. Mix well and serve.
Instructions: Rinse liver with cold water. Slice the liver. Place sliced liver in a dip bowl and completely cover with milk for 30 – 45 minutes. It will help remove the bitter flavor from the liver, softens flavor and tenderizes…
Instructions: Wash kale and put in a strainer for a few minutes. Preheat oven to 150℃ (300℉). Rough chop kale using knife or tear off with your hands. Spring chopped kale with oil and salt. Mix until all leaves become wet.…
Instructions: Rinse live with cold water. Remove all visible membranes and gallbladder if present. Blend liver with onion using blender or food processor until smooth, or use a meat grinder if you want coarse liver texture. Pour blended liver in a…
Craving pizza but watching your carb intake? This Keto-friendly Cauliflower Crust Pizza recipe is here to save your diet! With its low-carb base made primarily from cauliflower, you can enjoy a delicious slice without the guilt. Perfect for a quick…
Instructions: Thaw frozen pitted sour cherries. Keep them in a strainer to remove juice. Set aside. Put coconut flour and baking powder in a small bowl. Mix together. Put aside. Take 2 eggs and separate yolks from egg whites into…
Preparation time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Instructions: Wash small bell peppers and carve stalks along with membranes, then remove all seeds and rinse the peppers again. Set aside. Rinse rice and place…